This is a really interesting video that explains some a method to interact with people in a way that prioritizes learning about their perspective if there is a difference of opinion. This enables and supports the connection, and allows for the different opinions to coexist. https://www.instagram.com/reel/DRXjJwdDwIb/?igsh=NnI1YjdzMW9xenR4
Posting here for my future self to reference. A reminder that sometimes it’s anxiety about anxiety, which can lead to me pushing away my current (anxious) self. And maybe, the answer is holding the anxiety closely and kindly. Basically giving it a hug. Hopefully this can help remind me now, and in the future, to…
I was never officially the ‘identified patient’ in my family of origin, but it’s interesting to read about this experience because it matches my sense of being the emotionally sensitive one. The one who can’t ignore the dysfunction. The one who can’t function in the dysfunctional family system, but can function well when I’m outside…
I’m planning on building a foot-controlled musical instrument. First, I’ll need some floor switches like these: https://www.instructables.com/Floor-Switches-Mats/ I’ll be using some sort of microcontroller or microcomputer, like A Raspberry Pi or a Micro:bit, but I haven’t made that selection yet. It might be something more like this: https://www.instructables.com/Build-an-Easy-Floor-Piano/ I might use this for capacitive sensing…