{"id":492,"date":"2026-05-26T12:32:28","date_gmt":"2026-05-26T16:32:28","guid":{"rendered":"https:\/\/engineeringharmony.com\/?p=492"},"modified":"2026-05-26T12:35:32","modified_gmt":"2026-05-26T16:35:32","slug":"dont-worry-about-symptoms-and-live-your-life-fully","status":"publish","type":"post","link":"https:\/\/engineeringharmony.com\/?p=492","title":{"rendered":"Don&#8217;t worry about symptoms and live your life fully"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Disclaimer: Pay attention to symptoms if you have not gotten them medically checked out and cleared. This video is talking about pain that is brain-induced.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That&#8217;s the one-line advice from the video below: &#8220;Don&#8217;t worry about symptoms and live your life fully&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Quickest Way to Get Better from Chronic Illness | Dr. Howard Schubiner, MD\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/WydXRFyVFxs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">There&#8217;s a lot more in there, but it is remarkable how much our brains create danger and pain because it has perceived some association that we&#8217;re not even aware of.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s also interesting that much of the pain seems to be emotionally-driven, particularly with emotions that we have specifically tried to extinguish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I may expand this post at some point, but I&#8217;d like to make sure that I capture this quickly rather than write a full post.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Disclaimer: Pay attention to symptoms if you have not gotten them medically checked out and cleared. This video is talking about pain that is brain-induced. That&#8217;s the one-line advice from the video below: &#8220;Don&#8217;t worry about symptoms and live your life fully&#8221; There&#8217;s a lot more in there, but it is remarkable how much our [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-492","post","type-post","status-publish","format-standard","hentry","category-interesting"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/engineeringharmony.com\/index.php?rest_route=\/wp\/v2\/posts\/492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/engineeringharmony.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/engineeringharmony.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/engineeringharmony.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/engineeringharmony.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=492"}],"version-history":[{"count":2,"href":"https:\/\/engineeringharmony.com\/index.php?rest_route=\/wp\/v2\/posts\/492\/revisions"}],"predecessor-version":[{"id":495,"href":"https:\/\/engineeringharmony.com\/index.php?rest_route=\/wp\/v2\/posts\/492\/revisions\/495"}],"wp:attachment":[{"href":"https:\/\/engineeringharmony.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/engineeringharmony.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/engineeringharmony.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}