Oof. It’s hard when an article hits the nail right on the head. I’m so glad to have a few people in my life that make me feel less alone with my current experience of childhood trauma. It was a long journey to find them and to trust them.

https://open.substack.com/pub/mytherapist/p/the-second-betrayal-the-hidden-factor?utm_source=share&utm_medium=android&r=19bxf3