Today’s article, from Rebecca C Mandeville… https://open.substack.com/pub/familyscapegoathealing/p/what-fsa-adult-survivors-need-to?utm_source=share&utm_medium=android&r=19bxf3

My favorite quote from it is:

By accepting the extraordinarily painful reality of what has happened to you, you will be better equipped to discern who genuinely wants to hear your truth, and who does not want to hear it because it is inconvenient, overwhelming, or threatening.