Month: May 2026


  • Suggested perspectives to take in order to keep moving forward: These can help decrease the doubt that you’re feeling in order to protect yourself from feeling those things.

  • Just leaving this here for later… As usual, Joe zeroes in on some strong emotional points. One of the most interesting parts for me is that his thought process is: “If you’re taking care of yourself, if you’re participating in the family, and you’re being good to people, then you get as much freedom as…

  • Disclaimer: Pay attention to symptoms if you have not gotten them medically checked out and cleared. This video is talking about pain that is brain-induced. That’s the one-line advice from the video below: “Don’t worry about symptoms and live your life fully” There’s a lot more in there, but it is remarkable how much our…

  • Inspiration from Marigolds I’ve been watching a lot of videos from Joe Hudson and Art of Accomplishment recently. They have all been really compelling. In this video, one of the things he talks about is sharing songs with his daughters. There is one moment when he name drops a song called Marigolds, and how he…

  • Dad, Your arrest upended my life. I nearly didn’t make it past that part of my life because of how tightly I was attached to you, and how much difficulty I had adjusting to the new reality of your arrest, your crimes, and your mental health diagnosis. When I had to let go of my…

  • Draw shapes on a piece of paper tap them with different hand arrangements: https://www.instagram.com/reel/DU_FQGxjTJ5/ Full body movement activities: https://www.facebook.com/share/r/1EAqK3keay Body awareness check: https://www.instagram.com/reel/DU9wu9RDDYY/?l=1

  • Growing up, I learned that I needed to be superhuman. I needed to be omniscient, needed to be ahead of my dad, predicting what was going to happen so I could be ahead of him. I also learned that he needed his computers to work all the time. Though he built them and upgraded the…